Upload any training sheet — Excel, CSV or PDF. MYPT's AI interprets it and builds your personal app: splits, exercises, sets, reps, RIR, rest timers and full history.
Drop your coach's spreadsheet. AI reads exercises, progressions, RIR and configures everything automatically.
Weight, reps, RIR, notes. Top sets, backoff, TUT and suggested rest — built for serious training.
Your program and history follow you across phone, tablet and desktop. Works offline too.
Start with free trial uploads. Buy credit packs when you need a new program interpreted.
Upload your workout file (Excel, CSV or PDF).
AI interprets splits, exercises, sets, reps and RIR in seconds.
Train — log sets, track progress, use rest timers and finisher notes.
Personal trainers, athletes and gym-goers who work with structured programs — Upper/Lower, Push/Pull, full body, or any custom split your coach sends you.